hi, i'm kelly
I was born in the United States and graduated with a Business Degree in 1997 from the University of Tennessee. I always had an interest in running a business of my own with the dream of helping others.
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When I moved to Canada in 2000, I started a family of my own and was blessed with a beautiful daughter and an amazing son. After the move and time spent raising my kids, I began a journey into fitness and health.
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I now draw upon 15 years in this field which began as a Fitness Instructor, Personal Trainer and Nutrition and Wellness Specialist. After working at a couple of gyms in Calgary, I decided to branch out and started a gym of my own.
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I then moved to Okotoks and was invited to a seminar regarding esthetics. I was immediately hooked and decided to attend the Esthetic Institute of Calgary and became certified and received honours while mastering specialties of the Skincare and Beauty industry. Since then I began Poise by Kelly, a business that allows me to incorporate all my passions to help people feel great from head to toe.
As a Self Care Expert, I couldn’t be happier and know that I am doing exactly what I’m meant to in this life.


the space
Poise by Kelly is an at-home studio perfectly curated for your comfort and well-being. Each detail was hand-picked by Kelly to create the ultimate space for relaxation and receiving the best treatment.